Coaching Services

  • ready, set, RUN

    • monthly running program

    • weekly check ins and plan modifications

    • 24/7 text/email access to your coach

    • monthly 15 minute call if desired

    • access to the online All SET Community Crew

    • All SET welcome package (merch and goodies!)

  • ready, set, LIFT

    • monthly weight training program

    • weekly check ins and plan modifications

    • 24/7 text/email access to your coach

    • monthly 15 minute call if desired

    • access to the online All SET Community Crew

    • All SET welcome package (merch and goodies!)

  • All In One

    • monthly running and weight training program

    • weekly check ins and plan modifications

    • 24/7 text/email access to your coach

    • monthly 15 minute call if desired

    • access to the online All SET Community Crew

    • All SET welcome package (merch and goodies!)

  • One-Off

    • personalized “start up” 4-week training program

    • customized to your goals

    • email access to your coach

run. smile. repeat. run. smile. repeat. run. smile. repeat. run. smile. repeat.

run. smile. repeat. run. smile. repeat. run. smile. repeat. run. smile. repeat.

Still have questions about how things work?

Check out how the whole process works on the About page.